Author: Debbie Watkins

  • Period poverty project

    Period poverty project

    We support many young people in low-paid employment, who are on benefits, and who may struggle to afford the basics, including period products. Subsequently, our Equity, Diversity, and Inclusion (EDI) Forum has launched a YMCA DLG-wide Period Poverty Project. Meg Murphy (they / them), EDI Co-ordinator, writes about how free period products will be made available to all who need them in our services:

    What is ‘period poverty’?

    Period poverty is the lack of access to menstrual products due to financial constraints, which can be caused by a wide range of life events that negatively impact on someone’s ability to access period products. Period poverty also refers to a lack of education, washing facilities, suitable disposable bins, embarrassment and fear of embarrassment, shame and stigma, or a combination of these.

    Rachel holding box of period products

    Period poverty is increasing nationally. 46% of menstruating people in Brighton and Hove have struggled to afford menstrual products (Essity 2022). 1 in 10 people who have periods age 14 – 21 in the UK had been unable to afford period products; 1 in 7 had to ask to borrow period products from a friend due to affordability issues; and 1 in 10 had to improvise menstrual wear (Plan International UK 2017). The rising cost of living, low wages, and intergenerational economic struggles may all contribute to people not being able to afford menstrual products.

    Why are period products an accessibility and inclusion concern?

    Providing free and easily accessible period products is one way YMCA DLG can support its young people and create more inclusive and accessible environments. Women, gender diverse people, and people with uteruses may all experience menstruation, and consequently may experience period poverty at some point in their lifetime. Free and easily accessible period products can help to reduce shame and stigma about periods, reduce embarrassment around affordability, and normalises a regular bodily function. If we find someone feeling awkward when asking for period products, the first thing we can do is just say, “Hey, it’s no big deal. What do you need?”.

    What is the YMCA DLG EDI Forum doing to address this?

    bloody good period logo

    YMCA DLG is now a Bloody Good Product Partner with Bloody Good Period! This means that we will have a steady stream of free period products to be distributed across the organisation to our service users. This is a long-term relationship, so we can ensure that products will be available every single month.

    Rachel Irvine, Head of Housing Operations for Brighton, Hove, and Guildford said

    “Affordable period products have been the subject of debate for many years and is highlighted again due to the current financial crisis. Juggling household budgets to prioritise other essential items means these supplies invariably drop off the shopping list. The inability to buy period products results in feelings of low self-esteem, stigma, and stress for people on a regular basis. It is fantastic news the Period Poverty Project, co-ordinated by Meg, is making a huge difference by ensuring people who use our services have access to free period products.”

    For more information about the project, please email [email protected]

  • Garden improvements across our Brighton projects

    Garden improvements across our Brighton projects

    You may remember that earlier in the summer we asked for your help with redoing the gardens in our supported housing projects across Brighton and Hove. A visit from the GoodGym kicked this off in July, and since then we’ve had some very kind garden furniture donations.

    Young family on new garden bench
    Residents enjoying their new garden bench at our young families project at Gochers Court.

    The Budding Foundation, run by Clive Gravett, donated 2 x two-seater benches and 2 x four-seater picnic tables. Clive runs a volunteer program for Tates of Sussex and also created and manages the museum at the Hassocks location. We spread the donated furniture across our Brighton and Hove projects Lansworth House, Gareth Stacey House and Gochers Court.

    Garden update Clive Sam and James at Tates Sussex
    Clive from The Budding Foundation with Sam, Corporate Partnerships Manager, and James, Community and Event Fundraising Officer.

    Clive told us:

    Our charity’s aim is to help improve the lives of young people in Sussex, what better way than supporting YMCA DownsLink Group to help improve the outdoor space at their local accommodation for young people, it is so important to encourage the use of garden areas for relaxation and general wellbeing. 

    The garden at Lansworth House (pictured below) has been used a lot more over the summer since its clean up and the arrival of new furniture. Residents have had barbeques, painted plant pots and repotted plants during their chaplaincy sessions as well.

    New garden bench
    Trish and Jade, project workers at Lansworth House, enjoying a two-seater bench donated by The Budding Foundation.

    We are so pleased that the garden spaces have become a place that residents enjoy spending time in and have also enabled them to learn some new practical gardening skills.

    Potted green plants with red flowers
    Flowers potted by residents during their chaplaincy sessions.
  • MP Henry Smith visits LGBTQU+ Haven in Crawley

    MP Henry Smith visits LGBTQU+ Haven in Crawley

    Young people from our LGBTQU+ Haven project in Crawley recently met MP Henry Smith to help him understand the challenges they face every day and why they need his help to promote the rights of LGBTQU+ people.

    Eli Adie, West Sussex Youth Hub Development Manager takes up the story:

    In June 2022, our young people were asked to write postcards to their local MP by Katie Vincent, the CEO of Allsorts Youth Project (the commissioned LGBT+ service for Sussex). We realised it was a great opportunity to give our young people LGBTQU+ Haven postacards to Henry Smith with drawing of badger and rainbow fist in airthe chance to think about how they could get involved with the democratic process and get their voices heard on the issues directly impacting them. The young people looked at Henry Smith’s voting record on ‘theyworkforyou.com’; they were frustrated to see that Henry appeared to always vote in favour of animal rights but generally voted against or abstained from granting LGBTQU+ rights. Click here to read more about this. 

    We sent their postcards to Henry Smith and shared them on social media to try and get Henry’s attention.


    Henry was impressed by the young people’s hard work and agreed to come and meet them at a special LGBTQU+ Haven session on the 22nd September.

    We started the session just like any other LGBTQU+ Haven Session, by asking everyone to introduce themselves with their names and pronouns. It was great that Henry was quite happy to do this and understood that this was part of being an ‘ally’ to the LGBTQU+ community. To help relax everyone we also did an icebreaker activity and got to find out what everyone’s dream ice-creams were (chocolate fudge with caramel sauce and rainbow sprinkles seemed to be a favourite). Again, Henry’s willingness to get involved helped everyone feel comfortable and was really appreciated by the young people.

    Eli Adie explaing LGBTQU+ haven to MP Henry Smith and group memebersHenry got to hear first-hand from all of our young people about their experiences of being LGBTQU+ in Crawley. They spoke articulately about the challenges and discrimination they face every day, from abuse when simply walking around town, to being bullied at school.

    One young person spoke about their excitement in being able to attend the first Crawley Pride, but, how they felt like a target once they left the parade. They all talked about how being able to come to the LGBTQU+ Haven at the YAC had helped them. From being able to socialise in a ‘safe space’ where they could just ‘be themselves’, to seeing the staff and volunteers as positive role models.

    They were also able to talk about why LGBTQU+ rights matter and ask him lots of questions about what he would do to stand up for their rights. He was responsive to their arguments and even agreed to support Crawley Pride next year, either by attending or recording a video of support!

    We were also able to talk to Henry about the ‘Fund The Hubs’ campaign which is about providing adequate funding for early help and support for young people in centres (hubs) like the YMCA Youth and Advice Centre (YAC) in Crawley. Henry was impressed by the support services on offer in YAC and offered to lend his support for the ‘Fund the Hubs’ campaign in parliament.

    LGBTQU+ haven at Crawley YAC including sofas with rainbow pillows

    It was a positive meeting and the young people felt heard. Creating opportunities like this for politicians to understand what it is like to be LGBTQU+ is so important when you consider the statistics around hate crime. Recent Galop research showed that hate crime was up by almost a third last year, with a 41% increase in hate crime directed against LGB people and a 56% increase in transphobic hate crimes.

    With these horrendous statistics in mind, it’s more important than ever that we support our LGBTQU+ young people, colleagues and wider community members by standing up to hate and discrimination and showing our allyship through our words and our actions.

    Well done to Eli who has worked tirelessly to get LGBTQU+ young people in Crawley the safe spaces and support they need. She’s also been instrumental in getting a PRIDE event in Crawley.

    To find out more, click here. 

  • Youth-led training in digital mental health communications

    Youth-led training in digital mental health communications

    Our youth-led digital wellbeing service, e-wellbeing, has partnered with Kent Surrey Sussex Academic Health Science Network (KSS AHSN), to deliver the Pan-Sussex Digital Mental Health Communications Training Programme.

    Following the success of the Sussex-wide Children and Young People (CYP) Digital Mental Health Review, the training will be aimed at individuals, directly supporting children and young people’s mental health and wellbeing, and those developing communication materials for online use. The training will be co-delivered by e-wellbeing’s Youth Ambassadors from YMCA DLG Dialogue, alongside experienced therapeutic and digital professionals. Training content will include:

    • How to use clear and concise communication with young people online
    • The importance of youth voice to improve engagement
    • Diversity, inclusion, and accessibility
    • Trauma-informed practice with Dr Celia Lesquerre, our Head of Clinical Development
    • And much more!

    The regional training sessions will take place on various dates over Zoom and will be tailored specific to your locality. See dates/times below:

    • Brighton & Hove: Wednesday, 2nd November (11am – 3.30pm)
    • East Sussex: Wednesday, 9th November (11am – 3.30pm)
    • West Sussex: Wednesday, 16th November (11am – 3.30pm)

    For more information, and to register for this unique youth-led training event, click on this link.

    We look forward to seeing you there.

  • Make Change Count: supporting homeless people in Brighton & Hove

    Make Change Count: supporting homeless people in Brighton & Hove

    If you’re concerned about homeless people in Brighton and Hove, Make Change Count is a great way to help: justgiving.com/campaign/MakeChangeCount2022

    As we emerge from a global pandemic into a national cost of living crisis, support for vulnerable rough sleepers is more vital than ever.

    Make Change Count is the city’s combined fundraising campaign that provides much needed funds to local charities who support and prevent homelessness. It has been running since 2016 and is supported by Brighton & Hove City Council, Sussex Police and Crime Commissioner and Sussex Police. It does three things:

    • It offers a great alternative for people who want to give change to rough sleepers but recognise that their money can do more.
    • It facilitates the professional help that is needed to give a homeless person the best chance to get off the streets and into safety.
    • It supports vital charities in the city who work together to provide effective support.

    The participating charities for adults are Antifreeze, BHT Sussex, Equinox, YMCA Brighton. And for young people they include Sussex Nightstop, The Clock Tower Sanctuary, and us at YMCA DownsLink Group. 

    Make Change Count

    We’re hosting the Make Change Count for the year ending March 2023. Nikki Mason, Director of Fundraising and Communications is emphatic about the way funds are used and the efficiency of pooling donations and acting together to support positive change. She says:

    “With direct action, practical help and compassionate, personalised support, the people who work for our charities provide a real chance for people to rebuild their lives in a safe environment. The public can be assured that every penny donated to the campaign goes directly to people in need – no funds raised are used by any of the charities for administration and we all contribute to the campaign at no cost.”

    Outreach workers and street services guide people to access the right accommodation where they will be further helped on a one-to-one basis to recover physically and mentally from the trauma of rough sleeping. People need help and support to adapt to living in new ways. Helping people away from rough sleeping takes time and compassion.

    Contributions are then used to provide food, access to shower facilities, healthcare, clothing and a wide range of practical help, based on individual needs.

    What else can you do?

    If you don’t have spare change to support this campaign, or you want to do more than make a donation there are other ways you can help homelessness in our city:

    • If you are concerned about someone sleeping rough in England or Wales, contact Streetlink via www.streetlink.org.uk or by calling 0300 500 0914. The details you provide are sent to the local authority or outreach to help them find the individual and connect them to support.
    • If you’d like to volunteer for a homeless charity in the city, four of the Make Change Count organisations have current vacancies for volunteers in a range of rewarding roles. Visit their websites to find out more:

    To find out more, visit Brighton & Hove’s council website or the Make Change Count Just Giving page. 

  • Championing mental health in education

    Championing mental health in education

    Nicola Harvey, Digital & Youth Engagement Lead, shares an exciting update from e-wellbeing:

    I am delighted to announce that Brighton & Hove City Council, have recommissioned YMCA Dialogue’s e-wellbeing service, to deliver Mental Health Champions in schools and colleges for another three years!

    Mental Health Champions is a youth-led project where students (also known as Champions), represent their peers to create ‘student-led actions’ and tackle stigma, by promoting positive mental health and wellbeing in their schools. In the past, the e-wellbeing team have supported Champions to explore a range of issues, including bullying, discrimination, homework stress, and loneliness.

    See the video below, for highlights from e-wellbeing’s most recent Celebration Event:


    I would also like to extend a huge thank you and well done, to members of the e-wellbeing team (Charlotte, Leon, and Raquel), and our volunteer youth ambassadors, for their hard work and dedication into making Mental Health Champions a success!

    For more information on the project, including our impact, go to https://e-wellbeing.co.uk/mh-champions.