Author: Debbie Watkins

  • Sheldon McMullan takes the DownsLink Challenge to the next level

    Sheldon McMullan takes the DownsLink Challenge to the next level

    Sheldon, an ultra-marathon runner and our head of operations for West Sussex and Surrey, is taking the DownsLink Challenge to the next level, by running the DownsLink route all the way from Guilford to Shoreham – an incredible 36 miles!

    Taking part in an event like the DownsLink Challenge can be daunting, but you really can do it at your own pace, and in your own time – knowing that each step of the way, you’re helping to raise vital funds for young people experiencing homelessness.

    We spoke to Sheldon about what inspired him to take on this challenge, and even though most of us will be walking rather than running, we hope this will give you some motivation to get involved!

    I’m an avid runner, now. I took it up in 2017, after I’d given up smoking the year before, to stay healthy and lose weight (I was three stone heavier back then). My initial goal was to be able to run a mile without stopping but soon my goals changed to add distance and speed, as I weirdly started to enjoy it! The endorphin high running gives you is amazing, and I feel energised for the day after going out. Running is as much about mental fortitude as it is about physical ability. You need to want to keep going for it to really work. That’s why I like ultra-running, anyone can do it and it’s less about the speed you can do it in and more about celebrating what the human body and spirit is capable of.

    Paul Napthine (former Head of Operations for Surrey) and I wanted to run the Downs Link Way last year but unfortunately both had other commitments. This July, I am leaving YMCA DLG and Paul suggested we do it as now was as good a time as ever!

    We had the idea that we would run the whole thing and young people and staff could join us at points for as long as they wanted to (or could support us in some way along the route). It’s kind of symbolic as to how we work with young people, so it seemed apt too. The team had formulated this idea of, you know, wouldn’t it be nice if a team of us ran it and young people and staff kind of joined for parts of it to show how young people join us for parts of their journey and then they go and do their own thing. When I pitched it to the West Sussex and Surrey teams, they got on board with the idea immediately.

    The reason I am doing it is because I want to raise funds and awareness for the amazing work the housing teams do in supporting young people to achieve their goals, despite the challenges life has thrown at them.

    Unless you have ever worked in a 24hr service, you don’t really understand the commitment, passion, and skill that the teams have or how much they give in service of the aspirations of the young people. Crisis doesn’t happen between 9-5, Monday to Friday!

    Young people respond so positively to these selfless people who show unconditional positive regard for them and genuinely care about helping them to progress. Running this distance is as much an ode to their ability to endure and succeed in the face of adversity as anything else.

    Sheldon had these words of encouragement for anyone thinking of signing up:

    Just go for it! The whole point of it is that you go at your own pace and there’s no martials forcing you on, there’s no cut off points. Do it at your own pace, take in the sights and the scenery. I think the best advice is just give it a go. Most of us are blessed with the ability to walk, you don’t need a special skill. You’re not being asked to do anything extraordinary, but when you finish it, you’ll feel extraordinary.

    To find out more about the DownsLink Challenge and secure your place, click here. 

    And to sponsor Sheldon on this incredible challenge, click here.

  • YMCA Horsham Football Club raise money for young people facing homelessness

    YMCA Horsham Football Club raise money for young people facing homelessness

    We have seen so much fantastic support from YMCA Horsham Football Club in the past few months. They have taken part in the 44 Challenge, organised a charity football match and donated chocolate treats to Horsham Y Centre at Easter.

    Group of staff and residents at Horsham Y Centre
    YMCA Horsham Football Club visit YMCA Horsham Y Centre at Easter to donate Easter eggs.

    YMCA Horsham  Football Club dates back to 1898 and has been playing home matches at Gorings Mead for over 90 years. On Sunday 1st May, they organised a charity football match where some Horsham Y Centre residents played alongside ex-pros. Mel Haynes, deputy manager at Horsham Y Centre was amongst the many supporters on the day.

    Speaking about the day, Mel said:

    The residents really enjoyed the opportunity of playing in the match and ended up on the winning team! The residents have also been given the opportunity to work with the football club in the future and even get involved with more matches.

    YMCA Horsham  Football Club also took part in the 44 Challenge, doing something 44 times every day for 44 days!


    The campaign raised money and awareness surrounding the shocking statistic that the average age of death for someone experiencing street homelessness is 44. During the challenge, the club raised an incredible £1345.22 and kindly presented a huge cheque to us after the charity football match.

    Thank you so much to YMCA Horsham Football Club for all the hard work and support!

  • Chaplaincy goes international

    Chaplaincy goes international

    Elly McKay-Smith, our East Sussex and Guildford Chaplain, reflects on the wonders of technology as she was able to share an amazing moment with the families of two of our Afghanistan residents. Within our housing services we support a number of unaccompanied asylum seeking children (UASC) who need somewhere to live after fleeing persecution and making the perilous journey to safety. Although we do all we can to support them here, its important to remember they have loved ones left behind…..

    Elly takes up the story:

    “We took Chaplaincy to another level this week, clearly DownsLink Group doesn’t cover enough ground in just Sussex and Surrey, we have gone international. This week I was privileged to chat via video calls to two families in Afghanistan to reassure them that their family members were safe and well.

    Despite the fact we didn’t really have much of a verbal conversation, I managed, through the wonders of video call, to show a worried Aunt that we were cooking food that looked familiar and that the food would be eaten as a community. It was clear she was thrilled to see our resident as she was introduced to his new friends. Cousins were ushered to the phone and there were lots of giggles as we communicated with broken languages and smiles.

    In the second call a resident who was cooking with me was thrilled to find I had brought halal lamb kofta (meatballs) to be cooked, after a conversation the previous week when he had expressed a longing for them. He rang family in amazement and delight “Look they have kofta in England”.

    How lovely to be able to reassure family and friends that they are safe and well, despite arduous journeys. The love of Kofta might seem superficial but it brought comfort and an understanding of acceptance and being welcomed. As I drove home that night I once again thanked God for the privilege of working with such amazing young people.”

    To find out more about how we support unaccompanied asylum seeking children read Ali’s Story

  • Young people and the charities that support them face unprecedented challenges

    Young people and the charities that support them face unprecedented challenges

    Our CEO, Chas Walker shares a personal reflection on the significant challenges facing young people and the organisations and services that support them:

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  • Background to hard-hitting Room Sponsorship campaign

    Background to hard-hitting Room Sponsorship campaign

    The background to our most recent Room Sponsor campaign is a desire to challenge the negative judgement of young people facing homelessness. Some people are quick to judge the situation and assume that the young person involved must have ‘brought it upon themselves’ – due to their poor behaviour, involvement in drink and drugs, or a willful desire to turn their back on their family. From our experience of years of working with young people, this is never the case.

    Yes, some young peoples’ behaviour pushes their family, or care givers, to the point of throwing them out. But, underlying their behaviour will always be something, an experience, or set of circumstances, which they’re trying to deal with. Clearly, it is unhelpful and counterproductive, but with support, they can find a better way. Often it is only once they’ve been able to deal with what they’ve experienced and rebuilt trust with another adult, usually a key worker, that they can really begin to move on.

    The four stories we’re using are all based on young people who have lived with us. It’s their words, but we’ve used young actors to voice them. We have tried to represent the ‘real’ young people in our choice of actors, to give a fair reflection of who they are. All the actors have been paid for their time, but a relatively small amount because they also wanted to support the campaign and change the perception of young people facing homelessness.

    The reason we’ve decided to use actors is that we want to be able to show the impact of our work, whilst protecting the identity of our young people. We’re grateful to our young people who’re happy to share their stories as without them we wouldn’t be able to generate public support for our work. They too want to be part of the campaign to reduce the stigma around youth homelessness. However, it is important to us that they are not personally exposed, so that they can go on to live independently and build their lives without their past continually following them.

    Room Sponsor Campaign, featured stories:

    Becky’s Story – actor credit / Betsy Newham

    Room Sponsor YMCA DownsLink Group

    Kai’s Story – actor credit / Alhaji Mboob

    Room Sponsor
    Become a Room Sponsor and change a life. Forever

    Susie’s story – actor credit Afriya Nylander

    Room Sponsor YMCA DownsLink Group
    Sponsor a room and change a life. Forever.

    Jack’s story – actor credit / Leo Worthington-Bourg

    Room Sponsor YMCA DownsLink Group
    Sponsor a room and change a life. Forever.

    If you would like to support our work and help young people like the ones above you can become a Room Sponsor and change a life, forever.  Thank you.

  • World Mental Health Day 2021: young people in crisis

    World Mental Health Day 2021: young people in crisis

    World Mental Health Day 2021

    [TW: This article discusses the rise in serious mental health issues, self-harm and suicidal thoughts amongst children and young people. It may be triggering for some people].

    *If you need immediate support please click here or scroll to the bottom to find details of organisations who can help*

    World Mental Health Day 2021 on 10th October is an opportunity for organisations around the world to get together to raise awareness of the importance of our mental health.

    As a charity supporting children and young people one of the most concerning and challenging trends is a consistent increase in serious safeguarding alerts related to mental health issues, with self-harm and suicidal ideation* (or suicidal thoughts) being the most common.

    Between April 2020 and April 2021, our safeguarding alerts were up 54% on the previous year and in the last quarter, suicidal ideation accounted for almost 70% of them. The pandemic itself had a significant impact on children and young people’s mental health, but the end of lockdown has illuminated the full scale of the crisis.

    This scale of increase is being seen across all of our children and young peoples’ services; from our supported housing projects to our counselling services and youth advice centres (YAC). Our school and community counselling service are seeing an increase in referrals of school-age children of almost a third, compared to the previous two years. The pressure isn’t only felt by us, but is a system-wide issue. In practice, it means that the threshold for services continues to rise, so that only the most ‘serious’ cases are being seen. Huge numbers of children and young people, under severe mental stress, are waiting for a long time to be seen, which in turn, increases the likelihood of self-harm, suicidal ideation or even, suicide attempts.

    Young people in supported housing impacted by increasingly severe mental health issues

    In our supported housing projects, we’re seeing increasing levels of emotional distress in our residents. Dealing with low-level mental health issues (such as low-level anxiety or depression) has always been part of the remit of our Project Support Workers, but we’re seeing a huge increase in serious mental health presentations. As one resident put it, ‘young people can see no hope.’ As with the situation in our counselling services, because the wider mental health system is under severe pressure, it’s increasingly difficult to access the specialist services that a growing number of our young people need. This in turn puts strain on our Project Support Workers who are ‘holding’ the risk for these young people without being able to give them the specific therapeutic support needed.

    Rise of eating disorders

    Another worrying trend is the steady increase in reports of eating disorders. Often eating disorders are an indicator of low self-esteem and of needing to feel in control. Again, the threshold to access specialist services in this area is extremely high (related to dangerous weight loss) so that young people beginning to suffer are unable to get specialist help until the situation is at crisis level.  Within our supported housing, this is another issue Project Support Workers, without specialist training, are having to deal with.

    Family breakdown main cause of youth homelessness during Covid

    In our Youth Advice Centres, the number of young people presenting as homeless continues to rise. Covid continues to contribute to the breakdown of family relationships due to mental health, drug and alcohol use and domestic violence.  However, in addition, our Youth Advice Workers are reporting many more concerns around the deteriorating mental health of young people needing help, namely increased levels of self-harm, suicidal ideation and mental health diagnoses.

    As an organisation, we are doing all we can to address this crisis. However, there is no easy answer. Fundamentally, all mental health services need more government funding. We’re working closely with all of our statutory and NHS partners to try and secure extra funding to recruit more specialist staff and counsellors. We’re also developing specific training around suicide prevention for front-line staff and will be rolling this out across the organisation.

    In addition, we’re investing in digital wellbeing services, such as www.e-wellbeing.co.uk so that young people can find mental health support and advice online. We are also piloting groups for parents/carers specifically around ways to cope with a child or young person who is self-harming, as this is such a distressing and increasingly prevalent issue.  The current crisis is also creating a shortage of qualified mental health professionals, and we are actively recruiting more counsellors, CBT practitioners and psychotherapists, so if you are interested visit our jobs page.

    To find resources and advice on dealing with self-harm and suicidal ideation visit e-wellbeing HERE.

    If you have been affected by any of the issues above and need urgent support see the links below:

    Mental health helpline services available:

    YoungMinds Crisis Messenger

    • If you need urgent help text YM to 85258
    • Provides free, 24/7 crisis support across the UK if you are experiencing a mental health crisis
    • All texts are answered by trained volunteers, with support from experienced clinical supervisors
    • Texts are free from EE, O2, Vodafone, 3, Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus.

    Childline

    The Mix

    • Information, support and listening for people under 25.
    • Phone 0808 808 4994 (24 hours)
    • Get support online

    Papyrus

    Suicide prevention for under 35s. Open 9am to midnight every day of the year.

    Samaritans

    • 24-hour confidential listening and support for anyone who needs it. (Adults included.)
    • [email protected]
    • Phone 116 123 (24 hours)

    *Suicidal ideation, often called suicidal thoughts or ideas, is a broad term used to describe a range of contemplations, wishes, and preoccupations with death and suicide. There is no universally accepted consistent definition of SI, which leads to ongoing challenges for clinicians, researchers, and educators.

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